Reblog and click on the picture.

holy shit you’re kidding me, right?

straight up!

Health:

1. Drink plenty of water.                                                                           
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E’s - Energy, Enthusiasm and Empathy
5. Play more games.
6. Read more books than you did in 2010.
7. Sit in silence for at least 10 minutes each day.
8. Sleep for 7 hours.
9. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:

1. Don’t compare your life to others. You have no idea what their journey is all about.
2. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
3. Don’t over do. Keep your limits.
4. Don’t take yourself so seriously. No one else does.
5. Don’t waste your precious energy on gossip.
6. Dream more while you are awake.
7. Envy is a waste of time. You already have all you need.
8. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don’t hate others.
10. Make peace with your past so it won’t spoil the present.
11. No one is in charge of your happiness except you.
12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more.
14. You don’t have to win every argument. Agree to disagree.

Society:

1. Call your family often.
2. Each day give something good to others.
3. Forgive everyone for everything.
4. Spend time with people over the age of 70 & under the age of 6.
5. Try to make at least three people smile each day.
6. What other people think of you is none of your business.
7. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Life:

1. Do the right thing!
2. Get rid of anything that isn’t useful, beautiful or joyful.
3. However good or bad a situation is, it will change. 
4. No matter how you feel, get up, dress up and show up.
5. The best is yet to come.
6. Your Inner most is always happy. So, be happy.

Day 2: What is your favorite part of your body?

My favorite part is probably my feet. I know that’s an odd answer but it’s true. I feel like a lot of people don’t like their feet, but I actually think mine look good. (: Hopefully before long, my favorite part will be my legs or waist.

(I couldn’t post yesterday, so today is actually day 3, but I’m posting both 2 & 3.)

sun-sand-summer:

ohhsopink:

See this gorgeous girl here? That’s one of my best friends, Lauren. Lauren recently had her heart broken on new year’s eve by someone who never deserved her. He plastered how “great 2012 will be now that she’s gone” and how “good it feels to be single” all over Facebook, which only made her feel worse about herself. Lauren does not deserve this. She’s a beautiful girl who deserves to feel loved. If you could do me a favor and reblog this so I she can see how awesome she really is, I would really appreciate it. Taking 2 seconds out of your time to help someone feel beautiful isn’t that hard, is it?

PLEASE help this reach 1000 notes. We wanna show this douche’s sorry ass what he’s missing.

Day 1: What is your current weight and what would you like it to be?

-I’m currently 147.5 lbs. and I would like to be around 121. I’m not aiming to get there the unhealthy way or anything like that. When I get to be under 130 I will truly be proud of myself! 121 would be amazing to see on the scale, but at the same time, your weight doesn’t determine your shape or actual health condition, you know? (:

p.s.- I’m going to put a picture with each post of someone I idolize or think is a good rolemodel and such. <3 

she is gorgeous and not super thin, but perfect. <3

Hey guys! I’m starting this blog for myself and others. It’s more for me to track my progress and keep my goals in mind. <3

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